Hormone Optimization


Eight hormone optimization tips to improve sex drive, lose fat, and increase mood and vitality

1. Keep training sessions under an hour (Does not include warm-ups and stretching afterward). Longer

The Endless Benefits Of Magnesium Supplementation For Health And Hormone Optimization

Magnesium works inside our tissue cells binding with ATP to produce energy pockets for our body's

The benefits of the adrenal energizer Rhodiola Rosea

  Helps balance the sympathetic nervous system and the parasympathetic nervous system.* Strengthens


Support hormone optimization with Shilajit the destroyer of weakness

Shilajit has been used in Ayurvedic medicine for thousands of years and is a powerful plant loaded with

The Many Benefits Of Curcumin For Health And Hormone Optimization

 In addition to being a powerful estrogen blocker, the benefits of Curcumin are endless and include:  Supports

Five tips to optimize hormones and enhance fat loss

Trying to lose fat? Take a page from Byron Richard’s outstanding book Mastering Leptin and stick


Charles Poliquin on the top ten androgen killers in your house

We live in a toxic world, and this toxicity affects androgen levels at an epidemic level This is


Testosterone Is Great but Is Dihydrotestosterone the King of All Male Androgens?

By Mike Mahler Every man wants to know how to optimize testosterone--and with good reason. But while


Living Life Aggressively and Optimizing Sex Hormones: Part 1

By Mike Mahler "Many things are half the battle, losing is half the battle, lets focus on the entire

Optimizing Brain Health for Well Being, Vitality, and Incredible Physical Performance part 1

By Mike Mahler Sources: Dr Eric Braverman’s “Younger You” and “The Younger

Optimizing Brain Health for Well Being, Vitality, and Incredible Physical Performance part 2

By Mike Mahler Sources: Dr Eric Braverman’s “Younger You” and “The Younger


Address anxiety and improve mood by optimizing GABA levels

GABA is a neurotransmitter that functions as the brains calming agent. It helps regulate the nervous

The importance of optimal serotonin levels for mood and vitality

  Serotonin is a neurotransmitter that allows you to experience pleasure and self-confidence.

Are Fat Burning Supplements Making You Fatter and Unhealthier?

By Mike Mahler Reliable diet and exercise information is more accessible than ever before yet every


Why You Must Optimize the Commander of All Hormones - Leptin - for Hormone Optimization

By Mike Mahler Optimizing hormone levels is critical to good health, as you’re only as healthy

My Journey In and Out of Andropause

By Mike Mahler For several years now, my great interest has been hormone levels and how to fine-tune

Alcohol and Your Diet

By Ori Hofmekler, author of The Anti-estrogenic Diet We live in a society where regular alcohol consumption


The Best Herbal Testosterone Boosters

Bulbine Natalensis Unlike hyped supplements such as tribulus, that don't do jack to increase testosterone,

Is Bulbine Natalensis the Ultimate Natural Testosterone Booster?

Unlike hyped supplements such as tribulus, that don't do jack to increase testosterone, the South African

Eight Highly Effective Testosterone Boosting Tips

By Mike Mahler  #1: Increase healthy fat intake  Following a low-fat diet is a very effective



Optimize Hormones and Maximize Your Results with the Aggressive Strength Supplement Line!