Some supplement companies would like you to believe in magic. Clue from Hugh – there is no “magic muscle pill” to make you lose fat or build ripped shapely muscle over night.
It does take some hard work.
Eat a healthy diet, low in processed carbs; a variety of fresh vegetables and fruits. Exercise regularly. Drink water. Get good sleep. These pillars of health are always key.
It is good to live a healthy lifestyle. Make health a top priority.
Dehydroepiandrosterone, or DHEA, is the most abundant naturally occurring pro-hormone in the human body. It is often called the mother hormone because DHEA is a base precursor carbon chain molecule that is a base for other hormones. All androgens, like testosterone; and estrogens, like estradiol, and estrone are smaller more specific carbon molecules. The body produces the metabolites it needs from the base. These hormone functions occur in the endocrine glands, gonads, liver and dermis.
Studies show DHEA helps improve energy levels, mood, sleep.
DHEA also allows for development of shapely muscle tone. DHEA allows for better muscle tissue recovery after workouts and is a rebuilding prohormone, whereas cortisol is a breaking down, catabolic inflamatory response hormone. DHEA helps the body rebuild muscle, and supports formation of collagen, cartilage and connective tissue. DHEA is a healing, tissue repair hormone.
THE DHEA DECLINE IN 50S FITNESS
The human body increases production of DHEA from birth, peaking about age 25 when adults reach hormonal reproductive prime. Past age 25, DHEA levels start to decline at a rate of about 2% per year. By the age of 35, people produce 20% less DHEA than at age 25, and by 50, just half the DHEA levels enjoyed in your twenties. Factors like alcohol, smoking, too much caffeine, and high stress can further reduce DHEA levels.
DHEA FOR EXERCISE: THE SCIENCE-BACKED ADVANTAGE
Since DHEA acts as a precursor to testosterone and other important hormones, it’s widely used to support healthy testosterone levels. While testosterone is known to aid in muscle building, DHEA offers several other significant benefits that help individuals over 30 maintain optimal health. Essentially, DHEA promotes cell growth and repair, while a deficiency can lead to increased cell death through apoptosis.
DHEA enhances nitric oxide production, crucial for vascular function and developing healthy, lean muscle. It also counteracts cortisol, the stress hormone linked to inflammation in muscle and fat tissues. Moreover, DHEA plays a vital role in the formation of connective tissue, cartilage, and strengthening bones.
DHEA isn’t just about muscle building; it’s a multi-faceted hormone that offers significant benefits for anyone over 30 looking to optimize their fitness and overall health.
DHEA ALLOWS:
- Enhanced Energy & Focus: DHEA Boosts Energy Levels And Mental Clarity, Helping You Power Through Workouts And Stay Motivated.
- Accelerated Muscle Growth & Recovery: DHEA Promotes Muscle Tissue Repair And Growth, Counteracts The Muscle-Damaging Effects Of Cortisol, And Reduces Post-Workout Soreness, Allowing You To Train Harder And More Frequently.
- Reduced Fat: DHEA Helps Reduce Abdominal Fat, For A Leaner Physique With Less Body. Burn Energy Rather Than Storing It As Fat.
- Stronger Immune System: A Strong Immune System Is Essential. DHEA Supports Immune Function, Supporting Natural Killer NK Cells.
BENEFITS OF DHEA FOR EXERCISE RESULTS
- Enhanced Energy, Focus, And Mental Acuity
- Improved Immune System Function
- Increased Lean Muscle Tone
- Faster Muscle Recovery
- Reduced Abdominal Fat
- Stronger Bones
- Better Cardiovascular Health
By counterbalancing inflammatory effects of cortisol, and supporting tissue recovery, DHEA helps reduce recovery time after workouts. This allows your to be active more frequently. Exercise every day. Staying active helps cardiovascular health, the immune system, sharpens mental focus, and helps promote deep REM sleep after a good active day. DHEA also happens to be great for the skin itself, and enhances healthier, younger looking skin.
DHEA AND EXERCISE PERFORMANCE: THE RESEARCH
Studies have shown that DHEA supplementation can lead to:
- Increased Muscle Strength And Size: Particularly Beneficial For Older Adults Engaged In Resistance Training.
- Improved Endurance And Exercise Capacity: DHEA May Enhance Oxygen Utilization And Reduce Fatigue, Helping You Go The Extra Mile.
- Reduced Inflammation And Muscle Damage: By Counteracting The Effects Of Cortisol, DHEA May Help Speed Up Recovery And Improve Overall Performance.
WHY CHOOSE DHEA CREAM OVER PILLS?
The body naturally metabolizes DHEA in the dermis. Twist 25 DHEA cream is a skin cream. Twist 25 DHEA cream provides bioidentical DHEA absorbed and processed in the skin, the largest organ of the human body, the dermis; where body metabolizes it naturally. Benefits begin to be felt within two to three weeks. DHEA taken as an oral supplement is much less effective because most DHEA absorbed in the gut is eliminated by the liver.
While oral DHEA supplement pills are available, the most effective way to use DHEA is as a topical cream called Twist 25.
Bypass the Liver: As mentioned above, orally ingested DHEA supplements are largely eliminated by the liver, so there are only very minimal benefits. DHEA cream avoids this “first-pass effect” of the liver providing free DHEA the right way – in the skin.
#2 Active Form: The liver converts oral DHEA into DHEA-S, which can’t be used by the body to produce hormones. DHEA cream delivers the active form, free DHEA, directly to your skin, ensuring your body can readily use it for hormone production and other benefits.
(Hammer, Fabian, Subtil s, Lux P, Maser-Gluth C, Stewart P, et al. “No Evidence for Hepatic Conversion of Dehydroepiandrosterone (DHEA) Sulfate to DHEA: In Vivo and In Vitro Studies” Journal of Endocrinology and Metabolism. March 8, 2005, pp 3600-3605) http://jcem.endojournals.org/content/90/6/3600.full.pdf
#3 Skin Metabolism: Research shows that much of DHEA metabolism occurs in the skin itself. Twist 25 DHEA cream capitalizes on this natural process, providing bioidentical DHEA directly to the skin for maximum effectiveness.
Labrie F. et al. Semin Reprod Med. 2004 Nov;22(4):299-309. Adrenal androgens and intracrinology. Source: Oncology and Molecular Endocrinology Research Center, Laval University Hospital Research Center, Quebec City, Canada. fernand.labrie@crchul.ulaval.ca
FINANCIAL ADVANTAGES OF DHEA CREAM
Value for Money: While DHEA cream might have a slightly higher upfront cost than pills, its superior delivery method and bioavailability mean you’ll experience more significant benefits. This translates to better value for your investment in the long run.
Preventative Health: Improved cardiovascular health, a strengthened immune system, and enhanced recovery can lead to fewer health issues and reduced medical expenses down the line.
Sure, DHEA pills might be cheaper upfront, but if they don’t offer the benefits, what’s the point? The enhanced bioavailability and effectiveness of DHEA cream like Twist 25 lead to improved physiological and psychological health, ultimately reducing health care costs in the long run.
TWIST 25: THE FITNESS ENTHUSIAST’S CHOICE
Twist 25 DHEA cream is a pharmaceutical-grade cream with bioidentical DHEA in an easily absorbable coconut oil base. It’s made with all-natural, plant-sourced ingredients and is free of parabens, lecithin, and cyclodextrin.
Rather than spending your time and money on DHEA pills that might not deliver noticeable benefits, consider using Twist 25 DHEA cream. This cream is designed to be applied to thin, hairless skin where it absorbs quickly into the dermis, leaving no residue or odor. This is DHEA done right.
Twist 25 DHEA cream is formulated with a pharmaceutical-grade coconut oil base and enriched with coenzyme Q-10 and vitamin E. It’s an all-natural, plant-sourced product, free from parabens, lecithin, and cyclodextrin. DHEA serves as a hormone precursor in both men and women, but the body utilizes it differently based on individual needs.
Men’s bodies process DHEA into different hormones compared to women. The key here is that the body uses free DHEA as a precursor to sex hormones, unlike DHEA sulfate. This fundamental difference is why users often feel and notice more benefits with Twist 25 DHEA cream compared to pills.
While Twist 25 DHEA cream may cost a bit more than DHEA pills or imitation products, there’s a good reason for that. It contains pharmaceutical-grade ingredients and is compounded in an FDA-approved facility. Each batch is meticulously tested for proper mix and strength, ensuring you get a high-quality, effective product.
