Most men have been told that DHT is the enemy when it comes to prostate health. But the real danger for most modern men isn’t just DHT — it’s estrogen dominance. When estradiol (E2) creeps up and testosterone levels drop, the result is inflammation, enlargement, and, over time, a higher risk of prostate cancer. This is a silent epidemic few …
In the world of herbal medicine, few plants have earned the nickname “heal-all” with as much credibility as Prunella vulgaris. This humble herb, commonly known as self-heal, has been used for centuries in traditional Chinese medicine, European folk remedies, and Native American herbal practices. Despite its widespread historical use, Prunella vulgaris remains under the radar for many …
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