The Problem With Pre-Workout Supplements
By Mike Mahler
Why Most Pre-Workouts Do More Harm Than Good Pre-workout supplements promise energy, focus, pumps, and performance.What they actually deliver—most of the time—is nervous system abuse, hormonal disruption, and dependency. The pre-workout industry isn’t built on physiology.It’s built on stimulation theater. Let’s break down the real problems. 1. They Rely on Artificial Stimulation, Not Real Energy Most pre-workouts …
