Mike Mahler on the Ben Coomber podcast discussing hormone optimization and kettlebell training
It was great being on Ben Coomber's podcast. Check out the episode below!
Todays podcast #126 is with Mike Mahler
In this episode Mike and I discuss:
- Where his journey into fitness stemmed from
- Why Kettlebells are a great tool
- The application of kettlebell training
- Where his passion of hormonal health came from
- What hormones we need to pay attention to
- Recovery factors
- His interest with transdermal supplements
- and much much more...
Stitcher for online & android listening: