Episode 9: Improving the deadlift and other training tips
Episode 9 is now available for your downloading & listening pleasure, below. This week, we discuss:
- Our current personal training regimens
- The benefits of the Glute-Ham Developer for Improved Deadlifts
- The Risks of The "Last Rep"
- Deadlifts...the marker of true functional strength?
- The benefits of cycling off the Aggressive Strength Testosterone Booster
- How to conquer pull ups by "reverse visualization"
- The benefits of D'aspartic Acid when cycling off of ASTB
- Who should stop bitc-ing about the summer heat
- Pet care tips for summer
- Our UFC predictions for UFC 162: Silva vs. Weidman
- When it's time to walk away from your career or relationship
- The problem with trendy fitness/diet challenges
- Next week's guest who's tackling sex trafficking head on