Top strength coach, Lee Boyce, returns to the LLA show to share the results of his 2016 training goals, as predicted on episode #159, to see if Mike & Sincere made good on their predictions, explains why he is sitting in his car in “stake out” mode, as well as discusses the following:
- The guys share the results of their training year predictions, declared on episode #159
- Why you should never be concerned with performing better than the average person
- What inspires at least 60% of Lee’s famous tweets & what can armchair online “strength coaches”
- The guys discuss the benefits of longevity training
- Why you shouldn’t worry about taking a couple of weeks off, if you’ve spent most of your life being strong
- Why you should avoid “The Yeahbuts” & great expectations
- Lee asks Mike & Sincere’s approach to training in their 40’s compared to their 30’s and 20’s
- Why is strength training basically a lot of “psychological tricks”
- Lee discusses the detriment of fitness summits and fitness professionals who cater to fitness professionals
- What folks like Tim Ferris & Tony Robbins leave out when they boast about their 500lb+ lifts
- The guys share their 2017 training goals
Links & Resources mentioned in the show:
Listen to exclusive LLA Podcast Premium Episodes for Patreon Subscribers Only. Become a monthly supporter via $5 or more on Patreon: http://www.patreon.com/llapodcast
Project Child Save: http://projectchildsave.org
Warrior Angels Foundation: http://warriorangelsfoundation.org
Purchase New Warrior Training products: http://newwarriortraining.com
Lee’s Website: http://leeboycetraining.com
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