Free shipping on orders over $100!
(USA Orders Only) Shop Now >

pisode 198: Christian Thibadeau on the benefits of amino acid spikes, Type 3 diabetes, the negatives of overeating for bulking

One of the LLA Show’s most downloaded guests and highly sought-after coach, Christian Thibadeau, returns for the new year to discuss the following:

  • The guys discuss the pros and cons of explosive lifting vs. accelerated lifting
  • Why your walk out during squats may be working against you
  • Christian discusses the paradox of bulking season vs. the New Year resolutionaries
  • Reevaluating the need for motivation for training & big meals after a hard training session
  • Why does Christian feel protein is detrimental to muscle anabolism
  • What are amino acid spikes and why does Christian feel there are big benefits in utilizing this method
  • Why you should avoid consuming branch chain aminos with your protein shakes
  • How overeating speeds up the aging process
  • Why is Alzheimer’s now considered Type 3 diabetes and what could you be doing on a daily basis that could put you at risk to getting it
  • Christian discusses “The Point of Refusal” in training

 Links & Resources mentioned in the show:

Listen to exclusive LLA Podcast Premium Episodes for Patreon Subscribers Only. Become a monthly supporter via $5 or more on Patreon: http://www.patreon.com/llapodcast 
Project Child Save: http://projectchildsave.org 
Warrior Angels Foundation: http://warriorangelsfoundation.org 
Purchase New Warrior Training products: http://newwarriortraining.com 
Christians’ Website: http://thibarmy.com 

Also subscribe, download, rate & review us at:

iTunes: https://itunes.apple.com/us/podcast/live-life-aggressively-podcast/id646524617 

Stitcher: http://www.stitcher.com/s?fid=34706&refid=stpr 

Also, be sure to “like” and connect with us on our Facebook fan page at http://facebook.com/llapodcast 

Yours Free

Everything You Need to Know About Testosterone and How to Optimize Levels

Subscribe to Aggressive Strength Magazine and Get My Latest Report, Everything You Need to Know About Testosterone and How to Optimize Levels