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Episode 35: Is HRT for you? Joint supplements for pets, PCOS advice

This week’s listener Q&A segment of episode 35 of the twice-weekly broadcast of the Live Life Aggressively podcast is available right now. During this episode, Mike & Sincere discuss:

  • Why the fashion industry and “Black Friday” are “clever” rackets
  • What is TV show is worse than “Hoarders” and why
  • The ideal supplements for pet’s joint health and the right situations to do so
  • Just eating real food vs. extreme supplementing
  • Tips to keep you motivated to train when you are no longer enthusiastic about training
  • How to avoid becoming an annual New Year Resolutionary & staying motivate to train beyond the first month of the new year
  • Why failure is always an option & when it’s an option worth taking
  • Herbal supplements that may help women with PCOS (polycystic ovarian syndrome)
  • How does Mike & Sincere adjust their training goals to the busy holiday season, as well as what are their training goals for the start of 2014
  • Mike shares how he addresses gift-giving, during the holidays
  • Sincere’s hybrid approach to mixing Jim Wendler’s 5/3/1 program w/ Kettlebell Sport training
  • The benefits of getting stronger vs. cutting weight for kettlebell sport
  • HRT & other strategies for increasing testosterone when natural methods do not work
  • What is the LLA Podcast magic formula
  • How P.E. teachers & parents of children with autism utilize Sincere’s bodyweight DVD
  • Mike & Sincere discuss the passing of Nelson Mandela & Paul Walker & how they were more alike than different 


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