Episode 212: Part 2 with Jerry Brainum on the benefits of fruits and why fruit consumption is not fattening

Top guest, Jerry Brainum, returns to discuss the following in part 2 of this 2 part chat:

Jerry discusses the issue of fruit and fat loss
When and why should you choose frozen blueberries over fresh
Why it may be a good idea to consume grapefruit with coffee in regards to fat mobilization
What is the correlation between green bananas and fat loss & tart cherries & stress
The benefits of pomegranate and citrulline for nitric oxide production and sex performance
What you can expect to wake up with if you take citrulline and pomegranate at bedtime

Links & Resources mentioned in the show:

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Project Child Save: http://projectchildsave.org
Warrior Angels Foundation: http://warriorangelsfoundation.org
Purchase New Warrior Training products: http://newwarriortraining.com
Jerry’s Website: http://appliedmetabolics.com

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