Veteran pro bodybuilder and fitness and supplement expert, Vince Andrich, has over twenty years of sports nutrition business experience and has managed and built several leading sports nutrition brands. In part 1 of this 2 part show, Vince joins the LLA Show to discuss the following

• Which supplements have withstood the hype, since Vince first wrote “The Sports Supplement Review” for EAS, over 15 years ago
• Vince shares the detailed effects of consuming high amounts of proteins and amino acids & what to avoid in terms amino acid supplements
• How can you create a plant-based protein blend equal to or better than whey based protein, in terms of amino acids, muscle protein synthesis, strength, and other benefits

All this and much more

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