Free shipping on orders over $100!
(USA Orders Only) Shop Now >

Episode 201: Fitness expert Alexander Cortes on learning from bodybuilding icons, mobility training, the importance of discipline and sacrifice

Strength coach, Alexander Cortes joins the LLA Show to discuss the following:

  • Alexander shares how to start your morning off with energy and focus, and it’s probably not what you think
  • Alexander discusses the importance of mobility and why mobility certifications are very unnecessary
  • What can the everyday trainee learn from the old school bodybuilding icons of the mid-20th century
  • Why discipline and sacrifice are slowly becoming a high skill set
  • How knowing your true worth can “Trump” protests
  • Alexander shares why physical training is a form of testing your own adversity

 Links & Resources mentioned in the show:

Listen to exclusive LLA Podcast Premium Episodes for Patreon Subscribers Only. Become a monthly supporter via $5 or more on Patreon: http://www.patreon.com/llapodcast 
Project Child Save: http://projectchildsave.org 
Warrior Angels Foundation: http://warriorangelsfoundation.org 
Purchase New Warrior Training products: http://newwarriortraining.com 
Alexander’s website: http://alexanderjuanantoniocortes.com 

Also subscribe, download, rate & review us at:

iTunes: https://itunes.apple.com/us/podcast/live-life-aggressively-podcast/id646524617 

Stitcher: http://www.stitcher.com/s?fid=34706&refid=stpr 

Also, be sure to “like” and connect with us on our Facebook fan page at http://facebook.com/llapodcast 

Yours Free

Everything You Need to Know About Testosterone and How to Optimize Levels

Subscribe to Aggressive Strength Magazine and Get My Latest Report, Everything You Need to Know About Testosterone and How to Optimize Levels