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Episode 192: Dr. Julio Garcia on knee surgery recovery, intermittent fasting benefits, stem cells and platelet therapy benefits

Dr. Julio Garcia returns to discuss the following:

  • Mike and Sincere discuss ninja buffet waiters, under-dressed grocery shoppers and mystery kids at a Vegas Whole Foods
  • Dr. Julio Garcia talks hitting a 600lb deadlift before hitting 60, in spite of a recent injury and surgery
  • Dr. Garcia discusses intermittent fasting and how it affected his performance during surgery
  • Dr. Garcia shares his experience training with top strength coach Mark Philippi
  • What is platelet therapy and how does it benefit a variety of issues from hair replacement to knee surgery?
  • The guys discuss the benefits of suitcase swings, as well as the cons, and how it may help your deadlifts
  • Dr. Garcia talks the latest finds in anti-aging, Ray Kurzweil, modified protein intake for longevity, and intermittent fasting
  • Why is cheese so addictive?
  •  How does the promise of nano technology play a part in the elimination of cancer, heart disease, and other maladies, and what could be the negative outcomes
  • Is gene therapy the next big thing, in terms of improving human performance

 
Links & Resources mentioned in the show:

Listen to exclusive LLA Podcast Premium Episodes for Patreon Subscribers Only. Become a monthly supporter via $5 or more on Patreon:
http://www.patreon.com/llapodcast 
Project Child Save: http://projectchildsave.org 
Warrior Angels Foundation: http://warriorangelsfoundation.org 
Dr. Garcia’s Sites: http://rminlasvegas.com and http://lvcosmeticsurgery.com 

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