Free shipping on orders over $100!
(USA Orders Only) Shop Now >

Episode 18: Sam Sheridan, author of The Disaster Diaries

Episode 18 of the Live Life Aggressively podcast is now available for download. This week, we are joined by best-selling author, Sam Sheridan ( Sam is best known for his books, “A Fighter’s Heart,” “A Fighter’s Mind,” & “The Disaster Diaries,” and has also appeared in the movie “Warrior.”

Part One: Sam joins us this week to discuss:

  • What Sam learned from MMA legend Renzo Gracie about coming back from a loss/failure and how that can also help you in competition, business, and life
  • The pros and cons of Work ethic vs. Ability
  • What Sam learned by personally getting into the trenches of prepping for a doomsday scenario, while writing “The Disaster Diaries”
  • How recognizing that knowing what you don’t know is actually a good thing
  • Sam shares which top level MMA ex-champion should take some time off from fighting, and also why Sam thinks this future hall of famer is probably bat s-it crazy
  • Why promoters are like drug dealers
  • Why playing it safe is in actuality a bigger risk
  • Sam and Mike share their “reality tv” experiences

Part Two: Mike & Sincere discuss:

  • Mike & Sincere discuss a special upcoming guest
  • B.S. political correctness moments in the Super Bowl, holidays, pledging allegiance, and more
  • How the new season of The Ultimate Fighter has “The Real World” possibilities
  • This week’s UFC picks
  • Training advice for trainees over 40
  • How to effectively incorporate bodyweight training with other training modalities
  • The advantages of “freestyle training”
  • More “happy endings” from frequent massages


Everything You Need to Know About Testosterone and How to Optimize Levels

Subscribe to Aggressive Strength Magazine and Get My Latest Report, Everything You Need to Know About Testosterone and How to Optimize Levels