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Episode 168: Author Mark Leruste on men’s health, self-help addicts, and pursuing a fulfilling career

Mark Leruste, also known as “The Unconventional Hustler, is an award winning men’s health activist, coach, and author of the book “It’s Not You, It’s Me.” Mark is known for sharing his expertise and experience, regarding the ups and downs of what it’s really like to start a business. Mark joins the LLA Show to discuss the following:

  • The guys share their thoughts on UFC 196, what’s next for Miesha Tate, Holly Holm, Conor McGregor & Nate Diaz, Cormier vs Jones
  • Mark discusses the missing link between mental health and life after being a professional athlete
  • Mark discusses “Corporate Adultery” at work & why you may be committing it, and if not, why you should start
  • Mark shares how he connected and worked with the founder of the “Movember” movement
  • How anger be pain’s bodyguard
  • Mark shares why you may want to read
  • the book, “The Pleasure Trap”
  • Mark shares the pros and cons of counseling and/or therapy
  • Why are self-help and success seminars like spending too much time at the blackjack table

 Links & Resources mentioned in the show:

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Mark’s Website: 

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