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Episode 146: Kettlebell expert Steve Cotter returns to discuss why he is passionate about his new plant based diet

Our good friend and highly sought-after strength coach, Steve Cotter, returns to discuss becoming vegan, as well as his view of living a plant-based lifestyle and why he could no longer continue to eat, live, and view life the same prior to switching his food choices. How has making the complete 180 degree switch to plant-based living affected Steve’s well-known strength, energy, as well as, how hard was it to make the transition to a plant-based lifestyle? Tune in to this episode, as Steve shares his story, as well as the following:

  • Steve shares the factors that lead him to a plant-based lifestyle
  • How did the movie “Unity” play a part in Steve’s current life’s philosophy
  • Why you may want to rethink the definition of the term “omnivore”
  • What did Ido Portal say that Steve totally think was absolutely ludicrous
  • Steve discusses what he calls “the true holocaust”
  • Why the book “The Vegetarian Myth” is a flawed book and misses the mark
  • Steve discusses why suffering is necessary
  • Why is it when you’re fasting, you’re probably not actually fasting
  • Steve shares what his typical meal looks like

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