In part 1 of this 2 part show, personal protection expert, Tim Larkin, returns to discuss training recovery & his personal experience utilizing cryosauna therapy, the float chamber, why you should consider utilizing these recovery techniques, as well as the following: .
- Mike & Tim share why the cryosauna trumps ice baths
- How does the cryosauna aid in fat loss
- How does ice baths & cryosaunas aid in breath control and psychological training
- Does cryosauna therapy cause shrinkage?
- How did Tony Robbins play a part in Tim’s discovery of the benefits of cryotherapy
- Mike shares the benefits of receiving “drive-by” confidence
- How does the theory of “Facing The Reality of You” pertain to both recovery methods as well as personal protection
- How are the foundations of strength training and sound nutrition akin to sound personal protection
Links & Resources mentioned in the show:
Keep the LLA Podcast free by becoming a monthly supporter via $5 or more on Patreon: http://www.patreon.com/llapodcast
Tim’s website: http://timlarkin.com
Subzero Recovery LV: http://www.subzerorecoverylv.com/
Purchase New Warrior Training products: http://newwarriortraining.com
Go Float Yourself – Las Vegas: http://www.gofloatyourself.com/
Rejuvenice – Las Vegas: http://www.rejuvenice.net/
also subscribe, download, rate & review us at:
iTunes: https://itunes.apple.com/…/live-life-aggressive…/id646524617
Stitcher: http://www.stitcher.com/s?fid=34706&refid=stpr
Also, be sure to “like” and connect with us on our Facebook fan page at http://facebook.com/llapodcast.
