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Episode 126: Jimmy Smith On Crossfit pros and cons, Bulletproof coffee, and UFC drug testing

Fit pro, Jimmy Smith, has appeared in some of the top health & fitness publications & website, including Men’s Fitness, Men’s Health, Outside, &, just to name a few. Jimmy, who is the creator of the Physique Formula, a comprehensive guide to building muscle and losing fat, and host of the Physique Formula podcast, has trained and consulted with professional mixed martial artists, world champions, professional wrestlers and fitness competitors. Today, Jimmy pulls no punches as we discuss the following :

  •  Bulletproof coffee revealed
  •  What you need to know about Crossfit before you try Crossfit
  • The problem of athletes pushing network marketing and credibility
  • Jimmy addresses the topic of performance enhancing drugs with one of his UFC clients
  • When organic is NOT organic & how can you find healthier food choices
  • Why stevia can be likened to non-alcoholic beer
  • Why we are all cast members in “The Walking Dead”
  • How parents can NOT eff up their kids
  • Jimmy weighs in on the UFC’s stance on stepping up their drug testing policy

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