Such a pleasure to have a great conversation with the very talented Mike Catherwood. Here are some of the highlights from the conversation.

•  Mike C on having body dysmorphia and how he treats it 
• Mike C on the effects of being sexually abused as a young man 
• Mike C on how he addressed being an alcoholic 
• Mike M on what biochemical depression is and how he handles it
• Mike C discusses the benefits of training with elite strength coach Nick Curson 
• A discussion on why adversity and rejection are necessary to reach your full potential.
• Why you should not mind being terrible at something new or being humbled 

For more info on Mike Catherwood, follow him on IG at
https://www.instagram.com/mikecatherwood