It was great being on Ben Coomber’s podcast. Check out the episode below!
Todays podcast #126 is with Mike Mahler
In this episode Mike and I discuss:
- Where his journey into fitness stemmed from
- Why Kettlebells are a great tool
- The application of kettlebell training
- Where his passion of hormonal health came from
- What hormones we need to pay attention to
- Recovery factors
- His interest with transdermal supplements
- and much much more…
iTunes link:
https://itunes.apple.com/gb/podcast/ben-coomber-radio/id567519571
Stitcher for online & android listening:
http://www.stitcher.com/podcast/ben-coomber-radio?refid=stpr
YouTube: