Episode 4 is now available for your downloading & listening pleasure, below. This week, we are joined by our guest and good friend Ken Blackburn.

Ken is a well-known and respected coach in the kettlebell world, chief operating officer of the International Kettlebell & Fitness Federation (IKFF), as well as has successfully coached multiple Kettlebell Masters of Sport & Candidates for Master of Sport.

This week the 3 of us discuss:

• The Benefits of Kettlebell Sport Training For Various Athletes
• Our 20+ Years Of Experience With Supplements That Sucked
• Mike & Ken Share The “Hot Stuff” Farts
• Should We Start Smoking Marijuana & Drinking To Live Longer?.
• The Ephedrine, Caffeine, Aspirin Stack (aka The 90s Crack Stack)
• How Quality Creatine Has Survived 2.5 Decades of Crappy Supplements
• Was Cybergenics The Ferrari Of Supplements
• How Met-Rx Changed The Protein Powder Game
• Erectile Dysfunction at The Playboy Mansion?
• Cain Velasquez & Mike Meet At The Buffet
• The Pet-Peeve Known As Armchair MMA Fighter