LLA Bonus episode with Harm's Way vocalist James Pligge on powerlifting, training on the road, and the new record Posthuman

Mike met with James Pligge in Vegas to have a conversation on the new Harm's Way record "Posthuman" and discuss the following: 

  • James' powerlifting regimen 
  • Challenges training on the road 
  • How James regimen changes when touring
  • Working with James Skinner of American Barbell Club
  • Why consistency is more important than following the current hyped program. 
  • The importance of patience and to enjoy the process 
  • Why everyone should start light, emphasize technique, and work with a trainer to learn optimal form. 
  • Why the negatives of poor form will stalk you like a crazy ex. 
  • How workout progress and band progression are similar 
  • What to do when you're not making progress 
  • The response to the new Harm's Way record 
  • How working with Metal Blade for the new record is different than Deathwish for the last record. 

 Twitter: https://twitter.com/harmsxway

Facebook: https://www.facebook.com/harmsxway/ 

Instagram: https://www.instagram.com/harmsway13/

Listen to Posthuman: https://www.youtube.com/watch?v=tlgbEZS1jys 

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