Episode 238: Ken Blackburn returns to discuss working with MMA fighters, training at Jackson-Wink MMA, and his current fitness regimen

 Episode #238: Top Fitness pro, kettlebell expert, longtime MMA practitioner, and very FIRST LLA show guest, Ken Blackburn joins us on this episode of the LLA Show

  • Ken talks training pro-MMA fighters while visiting Albuquerque
  • Ken discusses the natural transition of moving from one focus of the fitness business to another 
  • Ken shares insight on what he observed with Jon Jones, and the gym culture of Jackson-Wink MMA
  • The guys talk about the difference between true fighters and gifted athletes who just happen to fight
  • Ken shares how his training has changed for the better, compared to other stages of his training journey
  • The guys talk upcoming UFC fights, Conor vs. Khabib, and others


Links & Resources mentioned in the show:(Episode Sponsor) LifterLMS: http://lifterlms.com/strength

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- Project Child Save: http://projectchildsave.org
- Warrior Angels Foundation: http://warriorangelsfoundation.org
- Purchase New Warrior Training products: http://newwarriortraining.com
- Ken's IG: https://instagram.com/ikffken

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