Episode 232: Scott Shetler returns to discuss pistol squats, deadlift technique, isometrics, and training plateaus

  • Scott discusses if there is any carry-over of pistol squats to improve barbell squats
  • Why is it sometimes a good idea to get a fresh pair of "experienced" eyes to assist you past training plateaus
  • Is there any benefit to intentionally-slow deadlifts
  • Is there still a place for the lost art of isometrics in today's training world
  • What is Scott's approach to training professional fighters
  • What is Scott's opinion of the barbell roll, dip, and drive technique during deadlifts
  • The guys share their thoughts on being "genetically-gifted" when making a plant-based lifestyle work
  • The guys talk Rogan, misplaced advice, unsolicited d-ck pics, and real-world connections
  • The problem on online "personalize" training programs and why putting in 10 years in your field is not that long

 Links & Resources mentioned in the show:

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Project Child Save: http://projectchildsave.org

Warrior Angels Foundation: http://warriorangelsfoundation.org 

Purchase New Warrior Training products: http://newwarriortraining.com

Scott's website: http://scottshetler.com/index.html 

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