Alpha Fitness Episode: Mike Mahler: Man Up: Balance Your Hormone Levels for Sex, Health and Confidence
Mike Mahler is a strength trainer and hormone optimization researcher based in Las Vegas, NV. Mike has been in the fitness industry for over twelve years and has taught workshops all over the US and overseas. His current focus is on the field of hormone optimization via nutrition, training, nutrition supplements, and lifestyle. Mike is well known as one of the leading experts on effective kettlebell training for size, strength, fat loss and conditioning. Mike is the author of three best-selling kettlebell training DVD’s and the book Live Life Aggressively! What Self-Help Gurus Should Be Telling You
In this episode Mike shares his inspirational journey from leaving a job he hated into building a successful business that he loves. Also, you will learn in this episode:
How to Delay Gratification and Get What You Truly Want Out of Life
Hormone Optimization: Key to male vitality
Men and Estrogen : Everything you need to know
What’s really killing your sex drive?
How to boost hormones naturally
3 reasons why most diets fail
“I like things to happen, and if they don’t happen I like to make them happen.” – Winston Churchill
Live Life Aggressively! What Self Help Gurus Should Be Telling You by Mike Mahler
Mastering Leptin by Byron J Richards
Connect with Mike Mahler:
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If you enjoyed this episode – Mike and I would be ecstatic if you left an honest review on Stitcher radio and iTunes. If you leave us a REVIEW you will WIN a FREE Alpha Grocery Shopping List. Check how to leave a review for us in this link, or go to our podcast on Stitcher Radio or iTunes and do it.
Mike and I want to thank you for listening.