• Helps balance the sympathetic nervous system and the parasympathetic nervous system.*
• Strengthens immunity*
• Battles depression*
• Lowers anxiety*
• Improves exercise performance*
• Supports fat loss*
• Increases mental focus and alleviates brain fog*
• Helps with caffeine withdrawal*
• Protects neurons from oxidative stress*
• Activates the synthesis and re-synthesis of the main energy source ATP*
• Boosts sex drive and function*
• Assists with workout recovery and restoration*
• Supports muscle protein synthesis and anabolism*
• Helps regulate blood sugar levels which are key in stable energy levels*
• Improves thyroid function for improved metabolism and hormonal health*
• Reduces inflammation and c-reactive protein levels*

Optimal Rhodiola is standardized to have a minimum of 3% total rosavins and minimum 1% salidrosides which are the exact standardization used in all of the studies.