Episode 170: Warrior Diet author Ori Hofmekler returns to discuss the health benefits of stress, intermittent stress training, and how AMPK make you a fat-burning machine & how do you activate it

Ori Hofmekler, best known as the author of best-selling books such as, "The Warrior Diet," "The Anti-Estrogen Diet," as well as "Maximum Muscle:Minimum Fat," returns to discuss the health benefits of stress, why you should rethink all of the popular hype surrounding stevia, anti-oxidants, vitamins, and minerals, plus the following:

  • Ori shares why consuming stevia is like checking your underwear during a house-fire
  • Why does food and sugar addiction not get the same attention as other addictions such as sex, drugs, & gambling addiction
  • Ori shares why stress is beneficial and necessary, as why you should not try to eliminate it from your life
  • What is intermittent stress training & how can you benefit from it in and outside of the gym
  • Why is stress our birthright and how does it have nutritional benefits
  • Ori discusses a technique you should do the next time you are engaged in a food binging session, in order t get it under control
  • Which plants contain stress mimicking nutrients & how should you incorporate them in your diet
  • Ori shares why the FDA, doctors, and nutritionist should no longer focus on and push anti-oxidants, vitamins, and minerals
  • How does AMPK make you a fat-burning machine & how do you activate it

 Links & Resources mentioned in the show:


Keep the LLA Podcast free. Become a monthly supporter via $5 or more on Patreon: http://www.patreon.com/llapodcast 
Warrior Angels Foundation: http://warriorangelsfoundation.org 
Purchase New Warrior Training products: http://newwarriortraining.com 
Sincere's Top 5 coffee suggestions: http://newwarriortraining.com/coffeestands/ 
Defense Nutrition: http://budurl.com/warriordietori 
Books by Ori Hofmekler: http://budurl.com/orihofmeklerbooks 

Also subscribe, download, rate & review us at:

iTunes: https://itunes.apple.com/us/podcast/live-life-aggressively-podcast/id646524617 

Stitcher: http://www.stitcher.com/s?fid=34706&refid=stpr 

Also, be sure to "like" and connect with us on our Facebook fan page at http://facebook.com/llapodcast 

Optimize Hormones and Maximize Your Results with the Aggressive Strength Supplement Line!