Top strength coach and author, Scott Shetler returns to the LLA Show to discuss the following:
- Scott shares his recent travels to Westside Barbell & what he learned from the legendary Louie Simmons
- Scott discusses the benefits of utilizing bands during deadlifts
- The guys discuss Rafael Dos Anjos’s current training program, Jon Jones, Conor McGregor, & the missing link of proper strength training in MMA
- Scott shares what he learned from Louie’s chair deadlift technique
- The guys discuss a recent episode of the Joe Rogan podcast w/the producers of Cowspiracy & the fallacy of grass fed beef
- Why twitter wars are senseless, especially in terms of diet choices
- Why are the guys discussing Bacon Buttered Coffee
Links & Resources mentioned in the show:
Keep the LLA Podcast free. Become a monthly supporter via $5 or more on Patreon: http://www.patreon.com/llapodcast
Warrior Angels Foundation: http://warriorangelsfoundation.org
Sincere’s Top 5 coffee suggestions: http://newwarriortraining.com/coffeestands/
Scott’s Website: http://scottshetler.com
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