Episode 165: Top strength coach Scott Shetler shares his recent travels to Westside Barbell & what he learned from the legendary Louie Simmons

Top strength coach and author, Scott Shetler returns to the LLA Show to discuss the following:

  • Scott shares his recent travels to Westside Barbell & what he learned from the legendary Louie Simmons
  • Scott discusses the benefits of utilizing bands during deadlifts
  • The guys discuss Rafael Dos Anjos's current training program, Jon Jones, Conor McGregor, & the missing link of proper strength training in MMA
  • Scott shares what he learned from Louie's chair deadlift technique
  • The guys discuss a recent episode of the Joe Rogan podcast w/the producers of Cowspiracy & the fallacy of grass fed beef
  • Why twitter wars are senseless, especially in terms of diet choices
  • Why are the guys discussing Bacon Buttered Coffee

Links & Resources mentioned in the show:


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Sincere's Top 5 coffee suggestions: http://newwarriortraining.com/coffeestands/ 
Scott's Website: http://scottshetler.com 

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