Episode 150: SHBG benefits for testosterone, why the low fat craze never existed, coffee you don’t want to miss

This week, Mike & Sincere talk sex hormones, the myth of the “Low Fat” craze, Sincere’s top 5 coffee picks, as well as the following:

What is sex hormone binding globulin & why it’s not what many “experts” claim it is and what it does
Why living by the numbers, is not necessarily living at all
What is R.E.D. & and why is Mike bringing it up, in terms of adrenal health….and why should you care
Mike shares why the “Low Fat” craze….never existed
What you can learn from “The Great Gatsby” & put into action
Why “being the first one to leave the party” is a good philosophy to have as an entrepreneur
What is the sure sign that a guy is insecure, that you’d rarely find women
Sincere shares his current favorite coffee roasters and coffees

Links & Resources mentioned in the show

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