AGGRESSIVE STRENGTH MAGAZINE
ISSUE 12 - 1/22/2004
1. AGGRESSIVE STRENGTH QUOTE OF THE WEEK
"Don't wait for it to happen, don't even want it to happen, just be ready
when it does happen."
- Malone from the movie "The Untouchables."
This is a great line from one of my favorite movies. If you have not seen it, then you need to go to the video store right now and get it! Often many people sit around waiting for things to happen, and wishing that they would happen, rather than making them happen. Moreover, what are you doing to prepare if and when they do happen? One of the reasons why lottery winners often end up worse off financially is that they were not prepared for the financial responsibility of being wealthy. They skipped a necessary process of becoming wealthy and as a result faced disastrous consequences. Start becoming the person that you want to be in the future now. Start acting like you are ready for what you want, and you will set yourself up to become the person that is ready to get what you want and need.
Live Life Aggressively!
Mike Mahler
2. AGGRESSIVE STRENGTH TRAINING ARTICLE
Improve Your Life In Order To Improve Your Workouts
Many trainees spend a great deal of time looking for the perfect workout program, the perfect diet, and the perfect supplement routine. Ironically, many trainees spend little time focusing on improving their lives outside of their training. Listen, if you are in a lame relationship, hang around negative people, have a job that you hate, or waste time complaining about the world, you are never going to be as strong as you could be in your workouts. Success breeds success. If you excel in your career and in other areas of life, your testosterone levels will rise, and your workouts will improve. Here is what top strength coach Charles Poliquin said about the benefits of achieving goals, "Whenever goals are achieved, whether it's in business or athletics, testosterone levels rise. When testosterone levels rise, recovery improves. When recovery ability, improves, more gains are made." There is a synergy in life. For the last several months my workouts have been incredible. Coincidentally, everything else is going great as well. My business is taking off at a rapid pace, my personal life is great, and spiritually I feel fantastic. Start having successes in other areas of your life and your will be amazed how your workouts improve dramatically as a result.
3. GET THE AGGRESSIVE STRENGTH DVD COMBO PACK TODAY
"Kettlebell Solutions for Speed and Explosive Strength is incredible! All of the exercises are explained and displayed perfectly and leave you with no questions. There is absolutely no filler and it gives so many options to add to your arsenal. Watching it gets me so amped up to train! One of the best things is the Free DVD User guide to set you on the right track. I love all of the exercises and together with Tke Kettlebell Solution For Size and Strength, I will never get bored of training!"
- Chris Pontius of MTV's Wildboyz and Jackass
Kettlebell Solution for Size and Strength
If you enjoy lifting light kettlebells and have no desire to be strong with a powerful physique, then this DVD is not for you. However, if you are ready for a new challenge with kettlebells and desire to maximize the benefits of kettlebell training, get this DVD today.
The Kettlebell Solution For Size And Strength will show how to get much stronger with kettlebells and build a muscular physique as well. This detailed DVD is for all levels and covers the basics enough for beginners and offers new challenges for experienced kettlebell lifters.
Kettlebell Solutions for Speed and Explosive Strength
Super comprehensive kettlebell training DVD that goes over how to build speed and explosive power in four different categories: Full body explosive power, Upper body explosive power, Lower body explosive power, and Rotational explosive power. Translation? You will be one explosive hombre after you practice the exercises on this DVD and follow the programs in the Free Kettlebell Training DVD E-book. I did not leave anything out on this DVD. Even if you do not care about getting faster and more explosive, you will love the wide variety of exercises that this kettlebell training DVD contains.
4. AGGRESSIVE STRENGTH PERSONALIZED PROGRAM DESIGN SERVICES
"Lost 10 lbs and went down from a size 12 to a size 8 in jeans – that was something I expected not to happen for another 10-15 more lbs! So thanks for your guidelines – they really have helped a lot."
- Michele Milevoi
Tired of trial and error? Want a training program that actually works? Click here for more info!
5. NEW AGGRESSIVE STRENGTH PRODUCT RECOMMENDATIONS
I have just added some great new products to my website including: medicine balls, the ultimate portable gym, and some pull-up straps that allow you to do a pull-ups anywhere! Click here.
6. THE AGGRESSIVE STRENGTH SOLUTION FOR THE ROAD WARRIOR
Tired of terrible hotel gyms and getting out of shape on the road? Tired of doing bodyweight only routines in your hotel room because there are no other options? You need Lifeline's resistance cable products. Not only are they light and portable but they provide enough resistance to humble the strongest athletes around. Click here for more info
7. KETTLEBELL TRAINING INFORMATION PAGE (NEW)
http://www.mikemahler.com/kettlebell_info.html
8. AGGRESSIVE STRENGTH MAGAZINE ARCHIVES
http://www.mikemahler.com/newsletter
9. AGGRESSIVE STRENGTH ARTICLES
http://www.mikemahler.com/articles.html
10. AGGRESSIVE STRENGTH TRAINING JOURNAL
http://www.mikemahler.com/journal.html
11. RECOMMENDED READING LIST
http://www.mikemahler.com/reading.html
Until next time.
Live Life Aggressively!
Feel free to email me with your comments and feedback at mahler25@yahoo.com
Mike Mahler